• The phrase "you've got this" is used to encourage someone, expressing confidence in their ability to handle a situation or complete a task successfully.
Example: Before the big presentation, her colleague smiled and said, "you've got this."

In this sentence, "you've got this" is used to reassure and motivate her, suggesting that she is fully capable of delivering a successful presentation.

When to use "you've got this"

The phrase "you've got this" is a common expression of support and encouragement. It is often used to boost someone's confidence when they are about to face a challenging situation or task. By saying "you've got this," the speaker conveys their belief in the other person's abilities and strengths, helping to alleviate any self-doubt or anxiety.

This phrase is particularly effective in both personal and professional contexts. It can be used by friends, family, colleagues, or mentors to provide a motivational boost. It is important to use this phrase sincerely and appropriately, ensuring that the person receiving the encouragement understands that it comes from a place of genuine belief in their capabilities. Overusing this phrase or using it in insincere contexts can diminish its impact.

Contexts for Use:

  • Personal setting: Encouraging a friend before a major life event, such as an exam or interview.
  • Professional environment: Motivating a colleague before a big presentation or project deadline.
  • Sports and activities: Supporting a teammate before a competition or performance.

Examples from the web

"“Keep the pace, Shanti, you got this,” I say, trying to stay positive." - The Guardian

Example sentences

  1. As she prepared for her final exams, her brother reassured her, "you've got this."
  2. Before stepping on stage, the coach told the team, "You've got this."
  3. When she expressed doubts about her new role, her mentor reminded her, "You've got this."
  4. He sent a quick text to his friend before the marathon: "You've got this."
  5. During the intense meeting, her colleague whispered, "You've got this."
  6. The teacher encouraged the student before the test, saying, "You've got this."
  7. Her partner gave her a supportive hug and said, "You've got this."
  8. Just before the big audition, his friend smiled and said, "You've got this."
  9. The captain of the team rallied her players with a confident, "You've got this."
  10. His mother called him before the job interview and said, "You've got this."

Other ways to say "you've got this"

You can use the following phrases to express a similar meaning:

  • You can do it: Expressing belief in someone's ability to succeed.
  • Keep going: Encouraging perseverance.
  • Stay strong: Motivating someone to remain resilient.
  • Don't give up: Urging someone to continue despite challenges.
  • Believe in yourself: Encouraging self-confidence.

How to Use the Phrase "You've Got This"

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How to Use the Phrase "You've Got This"